I will sit in the sun under a tree. It will serve as a reminder to the continuity of life.

I will start each morning with a short prayer offering gratitude for the ancestors and what I am fortunate enough to have.

I will journal three things that I am proud of each night, reflecting on growth and resilience.

I have a fairly small family and we always keep in touch. Perhaps I'll reach out to some of the other Aussie lot I haven't seen much of lately.